Medifast Plan

What is the Medifast Diet

Originally invented as a tool for family doctors to help those whose obesity placed their health at risk; it has helped many to lose weight. Learn if it could help you.

Medifast Plan

Medifast Taste Test

Which Medifast products taste good and which should be avoided. Use our product guide to help you decide which products to order next.

Medifast Plan

Medifast for less

If the cost of Medifast discourages you then check out this guide to cut price Medifast and learn how you can follow the diet for hundreds of dollars less.

Welcome to the Medifast Guide

Medifast Shakes

Welcome to the Medifast Guide your independent view into the Medifast world. Find unbiased information about the Medifast diet plan, hints and tips for those following the diet and lean and green recipes to add excitement to your menu.

Featured Lean and Green Recipe

Featured Lean and Green

Garlic and Mushroom Shrimps

Quick and flavorsome this is a great meal to whip out when you need a lean and green meal in a hurry.